Dr. Kristena E. Lawson
is on a mission to empower girls and women of color to live and lead authentically, build emotional resilience, and thrive in every aspect of their lives.
Through holistic coaching, leadership development, and transformative workshops, she helps them heal, grow, and step into their highest potential.
She who is healed, wholehearted and joyful, overflows abundantly into all aspects of her life…
Everything and everyone around her flourishes.
We focus on healing from the inside out, teaching tools for mental clarity, emotional balance, and physical well-being, helping girls and women move toward self-actualization—the highest stage of human growth, where they are free to live authentically and fully.
It is time to break free from the limiting influences of technology and external pressures, and start building a future where YOU are in control of your destiny.
Ready to become your best version?
Join our transformative coaching program today!
We Believe….
Whether you’re a middle school student preparing for high school, a college woman navigating new challenges, a corporate leader breaking barriers or a owner looking to take your team to the next level, our program is designed to nurture the body, mind, and spirit.
Through personalized coaching, we empower you to overcome self-doubt, cultivate emotional resilience, and embrace your full potential.
It is a woman’s birthright to thrive in every area of life.
Our 360° coaching approach focuses on holistic empowerment, blending inner healing, personal development, and professional growth to help you step into your power as a leader, a creator, and a changemaker.
Healing, Wellness, Self-Mastery….
Young girls and women today are bombarded with external standards that undermine their self-worth. They’re caught in a cycle of comparison, influenced by curated images online that leave them feeling inadequate. The pressure to conform and “fit in” often overshadows their ability to connect with themselves, their emotions, and their purpose.
By partnering with us, you’re not just investing in their futures—you’re helping to create a better, more empowered society.
It’s time to give our girls and women the tools we need to heal, grow, and really make lasting change.
Together, we can transform lives.
Transformation Testimonials
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Kristena has been instrumental in helping me understand my femininity and areas of growth. She challenges my thinking—about my life, my family, my marriage—and encourages me to see beyond my own mindset. Through her wisdom and guidance, I’ve learned to be softer, to speak with intention rather than just because I can, and to truly embrace what makes me me. I am more in tune with my mind, body, and spirit. I am more focused, intentional, and deliberate with my time. She has helped me prioritize self-care, ensuring I have the tools, strength, and disciplines—to show up as my best self. Because of her influence, I am more present, energized, and no longer feel weighed down as I once did personally and professionally. Kristena has been a blessing, and I am beyond grateful for her.
~Gillie Abdiraxman-Isaa~
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Kristena has helped me to be mindful of who I am as a woman by helping me understand that I should be careful with what I consume, mentally, physically, and spiritually. She has been such an inspiration to me. Kristena has helped me to set a standard so that wherever I go I feel confident in how I represent myself. Kristena also has helped me to be more disciplined and has helped me to be accountable for managing myself, in all aspects, to keep me operating at my very best! Kristena has set such a tremendous and admirable example of what grace , class, and femininity is all about and I can see all the ways what I have learned from her has benefitted me as an individual as well as professionally and personally.
~Samayyah Smith~
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Kristena has helped me tremendously on my journey through womanhood. I first encountered Kristena about 4 years ago when I saw her commanding a room and after that I knew I had to get myself and my team connected with her. She has helped us increase our confidence tremendously! I, now, trust my own decision making even more as a woman and an executive. I couldn’t ask for a better coach.
~Jaida Steele~
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Kristena’s 1 on 1 coaching has been invaluable as she has provided so much wisdom and grace that has helped me become more aligned in my personal, professional, and romantic life. Kristena truly knows what she is talking about in the realm of self-actualization and holistic transformation and for that, she will always be a trusted mentor.
~Maleya Neal~
